Namaste

Yoga Classes & Mindfulness in Aberystwyth

True healing begins when we return to nature.

Following an ancient tradition, my classes take place outdoors, in quiet spaces where the body can soften and the mind can breathe. I work with adults of all ages and fitness levels.

My Yoga Timetable

Monday

Beginners

Tuesday

Seniors

Wednesday

Women

Thursday

Community

Friday

Community

Each class is held outdoors, where breath and nature meet.

About Me

Hi, I'm Kavya Chandra.

I believe that healing begins when we slow down enough to listen to our breath, our bodies, and the world around us. Trained in traditional Hatha and modern Vinyasa flow, I blend mindful movement with gentle strength for classes that leave you feeling relaxed and rejuvenated.

My teaching style is warm and unhurried. I work with people of all abilities, and each session invites students to reconnect with nature in calm and peace, at a pace that is comfortable to them.

My Most Popular Classes

Hatha Yoga for Beginners

£14/per person

A steady, breath‑led practice that builds strength, balance, and calm through simple, grounded movement.

Postnatal Yoga for Mothers

£14/per person

A slow, nurturing practice focused on recovery, breath, and steady postnatal healing in a safe, welcoming space.

Restorative Yoga for All

£12.00/per person

Quiet, supportive movement designed to help any body unwind, release tension, and return to ease.

Connecting With Ancient Wisdom

No Studios. Only Nature & You.

Yoga isn't about finding the perfect pose, or grinding away to maximise gains. It is about found ease and connection - in movement, in stillness, and in life itself.